Below are a brief description of our trainers and their qualifications:


Daniel Hodgson

Aged 43 specialising in obesity management, general fitness, and strength and conditioning.

Level 4 QCF exercise and recovery for lower back pain. Level 3 QCF medical referrals
Level 3 REPS personal trainer QCF , level 2 REPS gym instructor QCF, Level 2 sports coach QCF.
Level 2 suspension training instructor, Level 2 kettle bells instructor, Level 2 indoor cycling instructor.
Black belt second degree Tang Sou Dao, Nutritionist in weight management, Boxercise qualified, instructor.
Boxercise kick qualified instructor, Mixed martial arts coach, Martial arts referee and judge.
First aid qualified, Defibrillator trained, Equality and diversity.
Mr Daniel Hodgson spent many years as a chimney sweep in the London company Clean Sweep chimney services, being a fitness fanatic he retrained in the fitness industry under reps.


Mr Danny Hodgson

Aged 25 Specialising in younger athletes, home visits and kickboxing.
ISKA Kickboxing Champion, Level 2 QCF gym instructor, Level 2 kettle bells instructor, Black belt Tang Sou Dao, First aid qualified.


Ms Hannah South

Aged 22 Specialising in indoor cycling.
Level 2 Indoor cycling instructor.
Courses currently in progress: Level 2 QCF gym instructor and Level 3 QCF personal trainer.


Mrs Sarah Hodgson

Aged 43 Specialising in woman’s health and fitness Oh and running the office.
QCF office management, Level 2 indoor cycling instructor, First aid qualified.
Level 2 QCF fitness instructor. Level 3 QCF personal trainer